Thrombosis is a terrible disease, our body, no matter which part of the thrombus, the consequences are very serious, but do you know how the thrombus is formed?
Doctors warn that a normal blood vessel, over time, due to unhealthy living habits, it is easy to lead to atherosclerosis, once the emergence of atherosclerosis, the patient's blood vessels will appear obvious stenosis, this time, blood viscosity increases, blood flow slow down, it is easy to lead to thrombosis.
First, do not like to drink water, in real life, many people do not like to drink water, even if the obvious dry mouth, also do not want to drink water, normal life, especially like to drink carbonated drinks, doctors remind, drink more water, help dilute the blood, reduce the viscosity of blood, so as to prevent the occurrence of thrombus, but if you especially do not like to drink water, then the risk of thrombosis is particularly high.
Unfortunately, even knowing that drinking water is important, many people still don't want to drink water, and over time, the risk of a clot can be imagined.
Second, love to eat fried food, oil sticks, cruller, all kinds of fried snacks, fried chicken and so on, many people like to eat fried food, but you may not know, fried food, not only easy to cause cancer, but also rich in cholesterol, easy to raise blood lipids, over time, the risk of thrombosis is very high.
Third, lack of exercise, exercise cannot only control weight, but also prevent thrombosis is an important factor, if you do not normally love exercise, not only more prone to obesity, the risk of thrombosis will also be greatly increased.
Fourth, do not like to eat green leafy vegetables, to stay away from thrombus, we should not only stay away from high-fat food, but also eat more green leafy vegetables, because this food is rich in cellulose, can absorb the fat in the intestinal tract, thus helping to prevent thrombosis.
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